- This event has passed.
Spirit Recharge Day Retreat
October 29, 2016 @ 11:00 am - 4:30 pm PDT
RECHARGE. REGROUP. REJUVENATE.
As we near the start of the winter months it’s a great time to take assessment of the past year while looking ahead to the new one. In this one-day retreat we will gather in circle and focus inward as we share in a community of supportive and loving women. What can we leave behind as we make space for more of what we want in our lives? What will we focus on creating in the new year? What new commitments can we make to ourselves as we think about feeding our spirits in more meaningful ways?
In our time together we will be meditating and journaling on these important questions. We will create intention statements and then set them solidly in our bodies through music and art. Sharing in a circle of sisters helps us feel more accountable to the intentions we set for ourselves, and bearing witness to others’ journeys helps them create their dreams more boldly!
We will enjoy a lovely lunch break on our gorgeous, creek-side patio as we nourish our bodies with healthful, delicious vegetarian fare. Eating mindfully and caring for our bodies with nutrient rich foods is another way to pamper ourselves — body and soul.
Come, gather with us, fill yourself up!